Welcome to the Archive for Sweatpants & Coffee
Once upon a time, there was a site called Sweatpants & Coffee. It was full of inspiration, comfort, creativity, and fun, and featured wonderful writing from many talented contributors. Now, I’m on a new adventure, but here is a trove of memories for anyone who wants to sift through them. It will always hold a tender and magical place in my heart, and I am filled with gratitude for that time and those companions.
Sweatpants & Sanity | How To Re-Train Your Brain To Eat Like You Love Yourself
I recognized that I needed to retrain my brain to stop eating like I wanted to punish myself— or punish someone else. I needed to relearn how to eat like I loved myself, and want to nourish and support myself.
You Don't Get To Be The Loser | For Here, Please
What would happen if I don’t have to be the failure, loser, dog? What if pleasing other people doesn’t actually meet my own needs? What if it doesn’t matter what they all think? What if the only thing that matters is what I know, in my heart?
